A bespoke counselling service built on trust, confidentiality and no judgement!
Hi, my name is Tama.....thanks for stopping by.
I imagine you've surfed a number of counsellor profiles and websites before landing on mine. You're trying to feel connected to a complete stranger through words that might resonate or click with you're emotional state. You ask yourself will I be safe, can I be vulnerable, am I going to be judged? I get it and I understand the position you're in so rather than trying to convince you, I will just be myself and hope that I've at least caught your interest. No jargon or buzz words, just the facts.
First of all, I will listen to understand! Whether you're feeling hurt, fearful, anxious, depressed, grief stricken, lost, disconnected, lonely, vulnerable, voiceless and invisible or in relationship crisis - you will have a secure, confidential, safe space to unload where you're seen, heard and empathically held.
The majority of my experience is helping people through various forms of trauma so I am comfortable with psychological wounds and scars that need deeper exploration. Whatever your concerns, I understand they are important, precious and meaningful to you and we'll get through them together.
The fact is life can get really messy - it's complicated doesn't cut it and you know you need help. You've lost your sense of self, feel unsettled and powerless and want to hide from the world. Perhaps harbouring some guilt, shame or resentment about something that happened to you. You're hurt, angry and feel broken.
Taking a closer look at the emotions that remain from those experiences can be pivotal to changing your psychological narrative and that's what I'm offering you, the opportunity to explore, reflect, understand, clarify and develop your self-awareness. An open space to release unhealthy mental judgements, find your voice with renewed purpose and confidence and the freedom to be authentically and unapologetically you.
I will be careful and patient with your vulnerability and trust, accept without judgement and help you make sense of the past, while you navigate the present. Last time I checked, broken crayons still colour. No pressure, just process.
IN CRISIS OR NEED EMERGENCY HELP? PLEASE CALL NHS 111 or 999
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