A bespoke counselling service built on trust, confidentiality and no judgement! 

I imagine you have surfed a number of websites before landing on mine. Finding the right person who you feel connected enough to be your most vulnerable can be a unnerving task and I don't have any buzz words or fancy marketing jargon to convince you that it's me. 

What I can do is help you talk through those thoughts and concerns in a safe, confidential, empathic space where you can share your feelings of dread, fear, anxiety, depression, disconnection, loneliness or being stuck in a rut and find a way to change. It's your life, your business, and your choice so before you move on, chill here for a minute; take a look around.

Life can be messy, complicated, emotionally overwhelming and can impact our mental wellbeing. Our past experiences can negatively influence our present; we lose our true selves, feel afraid and worried about everything, find it hard to maintain relationships, are stuck unable to move on and feel lost with no direction and no voice.  I know it hurts, I know you feel invisible or unworthy, but I also know that you can find a way through.

Taking a closer look at the underlying emotions and their causes can be life-changing and that's what I'm offering you; the opportunity to explore, reflect, understand, clarify and develop your self-awareness to be your authentic self. 

As your counsellor, I will listen to understand, be careful with your vulnerability, accept without judgement and help you make sense of the past, while you navigate the present.  if you resonate with what I am offering, I'm here when you're ready to be seen and heard.  Go to The Fine Print for further information or check out my new shop for all therapeutic options by clicking the tab or the link below.

Relax! Relate! Release!

IN CRISIS OR NEED EMERGENCY HELP?  PLEASE CALL NHS 111 or 999

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