A bespoke counselling service built on trust, confidentiality and no judgement! 

I imagine you have surfed a number of counsellor profiles and websites before landing on mine. You're trying to feel connected to a complete stranger through words that might move, resonate or click. You ask yourself am I safe, can I be vulnerable or will I be judged? I get it and I don't have any buzz words or fancy jargon to convince you that it's me but I hope I've got you interested.

I will listen to your thoughts and concerns in a safe, confidential, empathic space with the freedom to emotionally express your feelings of dread, fear, anxiety, depression, disconnection, loneliness or being stuck; a place for traumatic exploration. Whatever your concerns, I understand they are important to you. It's your life, your business, and your choice so before you move on, chill for a minute; take a look around. I might be the person you need.

Life can be messy, complicated, overwhelming, distressing and exhausting. Our past experiences can adversely influence our present; we lose ourselves, feel afraid and worried about everything, find it hard to maintain relationships, are stuck unable to move on and feel lost with no direction and no voice. Perhaps you're harbouring guilt, shame or resentment. You're walking around feeling frustrated, invisible, unworthy, angry or trapped in your past. Am I right?

Taking a closer look at the underlying causes of these emotions can release you from those feelings and that's what I'm offering you, the opportunity to explore, reflect, understand, clarify and develop your self-awareness, find renewed purpose and freedom to be authentically and unapologetically you. 

I will listen to understand, be careful with your vulnerability, accept without judgement and help you make sense of the past, while you navigate the present. I'm here when you're ready to be seen, heard and understood; no pressure, just process. Check out my new shop for all the available therapy options. Relax! Relate! Release! 

IN CRISIS OR NEED EMERGENCY HELP?  PLEASE CALL NHS 111 or 999

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